Category Archives: Cooking Demos

Carrots Restaurant: Secretly Healthy Desserts Workshop at Happy Healthy Me Indiranagar – Thu, Jul 20, 2017

Date: Thursday, July 20, 2017
Time: 3 p.m. to 6 p.m.
Venue: #Happy Healthy Me, 660, 1st cross, 11th main, Indiranagar, Bangalore. Call on 080-41248881 or 9980087706.
Prior booking is mandatory

Looking for desserts that are indulgent AND healthy? Look no further!


Carrots is heading back to Happy Healthy Me Organics with its Secretly Healthy Desserts workshop. The Carrots team will demonstrate Cinnamon Orange Ginger Tarts, No Bake Brownie, Mixed Fruit Pudding, Carrot Cake and Energy Bombs!

These desserts are deceptively simple to put together and don’t require any baking or cooking. Using only whole foods, 100% plant based ingredients, all the recipes are vegan, oil free, sugar free and gluten free!

Cost: Rs. 1750

Come experience the deliciousness of raw food!



Carrots Restaurant: Refreshing Raw Foods Meal Class – Thu, Jul 13, 2017

Date: Thursday, July 13, 2017
Time: 2 p.m. to 4 p.m.
Venue: Carrots Restaurant, First Floor, 607, 80 Feet Road, 6th Block, Koramangala, Bangalore – 560095

Here’s a much requested Raw Foods class! 🙂
Advance paid registration is mandatory! Last date for registration is Monday, July 10, 2017.

Learn to make a complete Raw Food Meal with Susmitha Veganosaurus and Chef Ram of Carrots Restaurant.


All the dishes are super healthy and easy to put together, without the need to cook anything. Only whole foods, plant based ingredients are used. By virtue of being vegan, all the dishes are dairy-free and egg-free. Additionally, they’re also oil free, sugar free and gluten free.

Recipes that’ll be demonstrated:
Healthy Green Smoothie
Watermelon Mint Gazpacho
Cucumbers Stuffed with Pineapple Salsa
Mini Orange Cheesecake
Mylk Shake

You’ll get to taste all the delicious dishes prepared in the class.
Fees: Rs. 1700
Tickets can be purchased here:

Last date for registration is Monday, July 10, 2017. Limited seats available, book your tickets soon.

Carrots Restaurant: Dairy Alternatives Workshop at Happy Healthy Me – Wed, Jun 21, 2017

Date: Wenesday, June 21, 2017
Time: 3 p.m. to 6 p.m.
Venue: Happy Healthy Me, Indiranagar
Price: Rs. 1750 per head

Did you know that you can make delicious, nutritious dairy alternatives with nuts, seeds and grains? Discover a whole new world of plant-based mylks and derivatives in this one of a kind demonstration.

In this interactive session Susmitha Veganosaurus and Chef Ram of Carrots, Bengaluru’s first vegan restaurant, will demonstrate how to easily prepare delicious Almond Mylk, Brown Rice Mylk, Cashew-Sesame Mylk, Coconut Mylk, Peanut Curds and Fermented Herbed Cheeze.

These mylks are extremely healthy, nutritious and tasty. Come and learn about the various benefits of going dairy-free and experience the deliciousness of the alternatives.

Building a Healthy India: Free Talk on Diabetes Prevention and Reversal – Sun, May 21, 2017

SHARAN is participating in the 5 city tour by Dr Zeeshan Ali of PCRM (Physician’s Committee for Responsible Medicine).

You’re invited to this event in Bengaluru where you can learn about the work of SHARAN and PCRM and get tips to reclaim your health.

This is a Free event but Registration is mandatory. Click here to register.

Date & Time: Sunday, May 21, 2017 11 a.m. to 1 p.m.
The Green Path, Organic State,
Opposite Mantri Metro Station,
Sampige Road, Rajiv Gandhi Circle,
Malleshwaram, Bengaluru

Dr Zeeshan Ali (PCRM) – How Diabetes can be prevented
Nidhi Nahata (SHARAN) – Her personal journey with SHARAN lifestyle
Millie Mitra (SHARAN)  – Cooking Demos

Sponsored by the Physicians Committee for Responsible Medicine (

Nutrition Habits for Wellness with Nandini Gulati – Free event – Sat, Dec 10, 2016

Date: Saturday, December 10, 2016
Time: 4:30 p.m. to 6 p.m.
Carrots Restaurant
607 first floor, 80 feet road,
6th block, Koramangala, Bengaluru

The event is free but advance registration is required. See below for registration details.

Nandini Gulati, Health Coach and the author of the Guilt-free Vegan Cookbook will be in Bengaluru to share about Nutrition and Habits for Wellness. She will also demonstrate 3 recipes from her bestselling, Guilt-free Vegan Cookbook.

1. Spicy Papaya Panna
2. Beetroot Ravioli with Walnuts
3. Delectable Fruit Parfait

All recipes will be free of sugar, oil and gluten.

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Nandini reversed her own high blood pressure and pre-diabetes by making nutrition and lifestyle changes. She will share her story and best tips as a coach, corporate wellness trainer and retreat facilitator.

Nandini will also be signing copies of her cookbook (which will be available for purchase at the venue).

The event is free but advance registration is required. Please call on 080 4117 2812 (during working hours as mentioned on the website to book your spot.

Facebook event page:


Friendship Day: Dining and Free Demo at Carrots – Sun, Aug 7, 2016

Celebrate this Friendship Day on Sun, August 7th, 2016 at Carrots Restaurant in a special, meaningful way!

All day (11:30 a.m. to 10:30 p.m):
Vegans bring along non-vegan friends for a meal and get a Special Dessert topped with ever lasting love from the Carrots team. 🙂

4:30 p.m. to 6:00 p.m:
Learn how to make delicious Chocolate Surprise Cookies (and taste them, of course) at a free demo by Chef Biren and Susmitha.

Join the event and help make a larger section of the society understand and embrace veganism.

***Prior registrations and table reservations highly recommended***

Carrots Restaurant - Friendship Day Dining and Demo - 2016

Date: Sunday, August 7, 2016
Venue: Carrots Restaurant, First Floor, 607, 80 Feet Road, 6th Block, Koramangala, Bangalore – 560095
(Close to Sony World Signal, Opposite to Legends of Rock).
Phone: 080 41172812

Free vegan recipe demo & talk at Carrots – Sun, Jun 5, 2016

On World Environment Day, Sunday, June 5th, 2016, visit Carrots Restaurant for a free recipe demo of healthy ‪#‎vegan‬ tarts between 4:30 p.m. to 5 p.m. This will be followed by an hour long talk by Anubha of SHARAN India on “Practical Steps to Prevent and Reverse Diseases”.

Details on the talk (registration required; click here to register):
Many of us take pills for asthma, cholesterol, obesity, diabetes, hypertension, hypothyroid, various gastric problems, joint complaints, depression, impotency, infertility or any other ailment.

We have accepted that pills will be a part of our lives forever, with a silent resignation to the side-effects that come along with it.

But how many of us are aware that most of these ailments can be prevented, managed and sometimes reversed? That we can live well into our old-age without any medications or surgery? Did you know that even if you carry a gene for these diseases, you can turn the gene off and live a healthy life?

Join Anubha, Health Coach with SHARAN, in this talk about disease prevention and reversal by living in accordance with nature.

Contact: Anubha 09980950135, email: