Category Archives: Talk

Carrots Restaurant: Dairy Alternatives Workshop at Happy Healthy Me – Wed, Jun 21, 2017

Date: Wenesday, June 21, 2017
Time: 3 p.m. to 6 p.m.
Venue: Happy Healthy Me, Indiranagar
Price: Rs. 1750 per head
Tickets: http://bit.ly/2t5fMfM

Did you know that you can make delicious, nutritious dairy alternatives with nuts, seeds and grains? Discover a whole new world of plant-based mylks and derivatives in this one of a kind demonstration.

In this interactive session Susmitha Veganosaurus and Chef Ram of Carrots, Bengaluru’s first vegan restaurant, will demonstrate how to easily prepare delicious Almond Mylk, Brown Rice Mylk, Cashew-Sesame Mylk, Coconut Mylk, Peanut Curds and Fermented Herbed Cheeze.

These mylks are extremely healthy, nutritious and tasty. Come and learn about the various benefits of going dairy-free and experience the deliciousness of the alternatives.

Building a Healthy India: Free Talk on Diabetes Prevention and Reversal – Sun, May 21, 2017

SHARAN is participating in the 5 city tour by Dr Zeeshan Ali of PCRM (Physician’s Committee for Responsible Medicine).

You’re invited to this event in Bengaluru where you can learn about the work of SHARAN and PCRM and get tips to reclaim your health.

This is a Free event but Registration is mandatory. Click here to register.

Date & Time: Sunday, May 21, 2017 11 a.m. to 1 p.m.
Location:
The Green Path, Organic State,
Opposite Mantri Metro Station,
Sampige Road, Rajiv Gandhi Circle,
Malleshwaram, Bengaluru

Program:
Dr Zeeshan Ali (PCRM) – How Diabetes can be prevented
Nidhi Nahata (SHARAN) – Her personal journey with SHARAN lifestyle
Millie Mitra (SHARAN)  – Cooking Demos

Sponsored by the Physicians Committee for Responsible Medicine (http://www.PCRM.org/India)

SHARAN – Reversing Diabetes & Hypertension – Sun, February 5, 2017

SHARAN is back with the Reversing Diabetes & Hypertension seminar in Bengaluru.

Date & Time: Sunday, February 5, 2017 9:30 a.m. to 5:30 p.m.
Event: Reversing Diabetes & Hypertension
Location:
Windsor Manor,
25, Windsor Square,
Golf Course Road, Bengaluru

If you have been told by your doctor that diabetes or hypertension is irreversible and that you will have to take medications all your life then find out how hundreds of people have successfully come off medications and got their health back!

This program is based on scientific evidence and gives you practical guidelines about the best way to eat in order to re-create health.

DIABETES: Many people have reduced and even stopped medications and injections after attending this one day program.

HIGH BLOOD PRESSURE AND CARDIOVASCULAR DISEASE: Learn how to reverse most cases of high blood pressure, clogging of the arteries, high cholesterol and abnormal lipid profiles. Reduce your need for blood thinners, anti-hypertensives and cholesterol reducing drugs.

What you will receive:
* 5 hours of eye opening lecture on nutrition and its link to disease
* 3 gourmet plant-based meals
* A booklet packed with all the important notes and information you will need to continue on your path to health

Contribution: *
5500 per person.
9500 per couple (A couple means husband and wife or two people living in the same house).
16500 for family of 3-4.
19000 for 4 friends.
3750 for repeaters (those who have done our one day seminars – Peas vs Pills, Reversing Diabetes or Reversing Heart Disease and Hypertension).

* Includes Breakfast, Lunch, Snack & Course materials

Early Bird Discount: Rs 500 off per person till 1st Feb 2017. Take an additional 10% off with code CARR.

Note*: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

Presenter: Dr Nandita Shah
Contact: Shreya Singhania 09820947564, Anjali Tejani 09167572123.

For more details and to register, visit: Reverse Diabetes & Hypertension

 

Nutrition Habits for Wellness with Nandini Gulati – Free event – Sat, Dec 10, 2016

Date: Saturday, December 10, 2016
Time: 4:30 p.m. to 6 p.m.
Venue:
Carrots Restaurant
607 first floor, 80 feet road,
6th block, Koramangala, Bengaluru

The event is free but advance registration is required. See below for registration details.

Nandini Gulati, Health Coach and the author of the Guilt-free Vegan Cookbook will be in Bengaluru to share about Nutrition and Habits for Wellness. She will also demonstrate 3 recipes from her bestselling, Guilt-free Vegan Cookbook.

1. Spicy Papaya Panna
2. Beetroot Ravioli with Walnuts
3. Delectable Fruit Parfait

All recipes will be free of sugar, oil and gluten.

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Nandini reversed her own high blood pressure and pre-diabetes by making nutrition and lifestyle changes. She will share her story and best tips as a coach, corporate wellness trainer and retreat facilitator.

Nandini will also be signing copies of her cookbook (which will be available for purchase at the venue).

The event is free but advance registration is required. Please call on 080 4117 2812 (during working hours as mentioned on the website http://carrots-india.com) to book your spot.

Facebook event page: https://www.facebook.com/events/1818215325114850/

 

SHARAN – Free Talk – Practical Steps to Prevent and Reverse Diseases – Sun, Nov 13, 2016

Date: Sunday, November 13, 2016
Time: 11 a.m. – 12:00 p.m.
Venue:
401, Rama Mansion,
No 32, 16th Cross,
Malleshwaram, Bengaluru

This is a FREE talk but registration is required (link below).

Many of us take pills for asthma, cholesterol, obesity, diabetes, hypertension, hypothyroid, various gastric problems, joint complaints, depression, impotency, infertility or any other ailment.

We have accepted that pills will be a part of our lives forever, with a silent resignation to the side-effects that come along with it.

But how many of us are aware that most of these ailments can be prevented, managed and sometimes reversed? That we can live well into our old-age without any medications or surgery? Did you know that even if you carry a gene for these diseases, you can turn the gene off and live a healthy life?

Join Anubha, Health Coach with SHARAN, in this talk about disease prevention and reversal by living in accordance with nature.

Presenters: Anubha Kothari.
Email: anubha@sharan-india.org
Register at: https://sharan-india.org/events/practical-steps-to-prevent-and-reverse-diseases-free-talk-3/

Come empower yourself and take charge of your health.

Cook Your Way to Good Health

 

Free vegan recipe demo & talk at Carrots – Sun, Jun 5, 2016

On World Environment Day, Sunday, June 5th, 2016, visit Carrots Restaurant for a free recipe demo of healthy ‪#‎vegan‬ tarts between 4:30 p.m. to 5 p.m. This will be followed by an hour long talk by Anubha of SHARAN India on “Practical Steps to Prevent and Reverse Diseases”.

Details on the talk (registration required; click here to register):
Many of us take pills for asthma, cholesterol, obesity, diabetes, hypertension, hypothyroid, various gastric problems, joint complaints, depression, impotency, infertility or any other ailment.

We have accepted that pills will be a part of our lives forever, with a silent resignation to the side-effects that come along with it.

But how many of us are aware that most of these ailments can be prevented, managed and sometimes reversed? That we can live well into our old-age without any medications or surgery? Did you know that even if you carry a gene for these diseases, you can turn the gene off and live a healthy life?

Join Anubha, Health Coach with SHARAN, in this talk about disease prevention and reversal by living in accordance with nature.

Contact: Anubha 09980950135, email: anubha@sharan-india.org

SHARAN – Free Talk – Whole Food Plant-Based Lifestyle – Sun, Sep 20, 2015

Date: Sunday, September 20, 2015
Time: 4:30 p.m. – 5:30 p.m.
Venue:
Carrots Restaurant
607 first floor, 80 feet road,
6th block, Koramangala, Bangalore

Limited seats. Please call and register!

A one hour session to understand how the whole food plant-based lifestyle can help you meet your current fitness goals.

SHARAN empowers people to make the right food choices and take responsibility for their own health.

What do we (SHARAN) do?
* We work with a simple and powerful science-based concept that our bodies are capable of healing themselves.
* We offer health and fitness through the world of plant-based whole foods.
* We help prevent and/or manage diseases with a holistic approach to health without resorting to medication.

How do we do it?
* No medicines, no surgery, no gimmicks, no expensive supplements, no imported or extraordinary foods.
* The goal of SHARAN’s health seminars and workshops is to empower people to make the right food choices and take responsibility for their own health.
* We just concentrate on giving simple, scientific information, tips and practices about what to avoid besides teaching you how to prepare food to retain more fibre and nutrition.

Who will benefit from this approach?
* Those looking to maintain or improve their health and fitness level through nutrition that supports their level of physical activity.
* People with conditions like obesity, heart disease, high blood pressure, diabetes, asthma, cancer, digestive problems, menstrual and menopausal problems, joint pains, backaches, depression and psychological problems.
* Weight loss with improved health is the most common benefit all our participants observe

Event link: Whole Food Plant Based Lifestyle – Free Talk
Presenter: Madhura
Enquiries: Call Madhura Vayal at 9740713344